Sports Massage Therapy in Cardiff

Sports Massage & Rehabilitation Therapy

Sports massage is a highly effective, multi-dimensional treatment approach—not just for athletes, but for anyone dealing with chronic pain or physical discomfort. Whether you’re struggling with back pain, knee issues, postural imbalances, or muscular tightness, this therapy can help restore function and ease.

I work with both athletes and non-athletes across Cardiff and South Wales, offering treatments that are tailored to your individual needs and goals.

As a Level 4 Qualified Sports Massage Therapist, I run a dedicated clinic in Llandaff, where I offer a range of treatments, including:

I also specialise in Dry Needling (Medical Acupuncture)—a targeted technique that helps relieve muscular pain, improve mobility, and support recovery.

The clinic is open 5 days a week, inc evenings. To make an appointment, visit my booking page or if you’d like to find find out more about the services I offer, send an email gareth@garethwarburton.com or call me on 07798564177