Why Choose Me As Your Running Coach

Expert Guidance
Technique Improvement: I can help you improve your running form and technique, which can lead to better performance and reduced risk of injury.
Adaptability: If your schedule changes or you encounter an injury, I can adjust your plan accordingly.

Motivation and Accountability
Regular Check-ins: Regular check-ins via video calls, messages, or emails. This keeps you accountable and motivated and also lets you know if you’re on track or not.
Nutrition Advice: I can offer guidance on nutrition and hydration strategies tailored to your running needs.

Data Analysis
- Performance Tracking: Coaches can analyze your running data (from devices like GPS watches) to track your progress, identify areas for improvement, and adjust your training accordingly.
- Feedback: You’ll receive feedback on your runs, which can help you fine-tune your approach and achieve your goals more effectively.

Injury Prevention and Recovery
- Race-Specific Training: If you’re training for a specific event, an online coach can help you prepare with race-specific strategies, pacing plans, and mental preparation techniques.
- Tapering and Recovery: I can guide you through the tapering process before the race and help you recover properly afterward. Im also a sports therapist.
Olympic athlete – endurance running coach.
I’m Gareth Warburton – an-Olympian and former British international 800m runner. With over 20 years of experience in elite athletics, I’ve turned my passion for running into a mission: helping others unlock their potential, whatever their starting point.
As a coach, I believe training should fit into your life – not take it over. I build personalised, practical plans that work around your schedule and goals. Whether you’re aiming for a faster 5K, your first marathon, or better performance in Hyrox, I’ll provide the structure, support, and motivation to get you there.
Why train with me? Because I’ve lived it. I know what it takes to train smart, stay injury-free, and perform your best. And I’ll be with you every step of the way.